Cooked Rice (1 Cup, Cooked), Sambar (1 Cup) and Curd (Nandini) (1 Serving) | Glucose Response | Ultrahuman

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149 mg/dL

avg. peak value

Usually causes a large spike

Avg. Food Score on Ultrahuman App

50%

Ultrahuman Users got a STABLE response

Other related foods

How to consume Cooked Rice, Curd, Sambar without glucose spikes

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