Coconut Cocoa (The Whole Truth) (1 Serving)

96 mg/dL

avg. peak value

Usually has a stable response

Avg. Food Score on Ultrahuman App

75%

Ultrahuman Users got a STABLE response

Other related foods

Add foods like chia seeds, flaxseeds, or oats to your Coconut Cocoa dish to help slow down glucose absorption.

Add a source of protein such as Greek yogurt, almonds, or a boiled egg to help stabilize blood sugar levels.

Mix in some avocado slices or a handful of walnuts for healthy fats that can help moderate glucose spikes.

Reduce the serving size of Coconut Cocoa to minimize the impact on blood sugar levels.

Drink plenty of water throughout the day to aid digestion and help regulate blood sugar.

Sprinkle a bit of cinnamon, which may help improve insulin sensitivity, onto your Coconut Cocoa.

Use unsweetened cocoa powder and natural sweeteners like stevia or monk fruit to reduce added sugars.

Pair your Coconut Cocoa with a side of nutrient-dense vegetables like spinach or kale.

Consume Coconut Cocoa as part of a balanced meal rather than alone, ideally during breakfast or lunch.

Engage in light physical activity, such as a short walk, after consuming Coconut Cocoa to help manage glucose levels.

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