Chicken Tandoor Grill Burger (Burger King) (1 Serving)

155 mg/dL

avg. peak value

Usually causes a large spike

Avg. Food Score on Ultrahuman App

100%

Ultrahuman Users got an UNSTABLE response

Other related foods

Drink plenty of water to help your body manage glucose levels more effectively.

Add legumes, lentils, or leafy vegetables to your meal to slow down glucose absorption.

Consuming a small amount of vinegar, such as apple cider vinegar, before your meal can help improve insulin sensitivity.

Include a source of healthy fats, like avocado or a small handful of nuts, to your meal to slow digestion and glucose release.

If you're having a side dish, choose whole grain options like quinoa or barley to help stabilize blood sugar levels.

Keep your portions in check to prevent overeating, which can lead to higher glucose spikes.

Take a short walk after your meal to help your muscles utilize glucose more efficiently.

Add a side of protein, such as a small serving of grilled fish or tofu, to your meal to help balance glucose levels.

Eat slowly and chew thoroughly to aid digestion and give your body time to respond to the intake of food.

Regularly monitor your blood glucose to understand how your body responds to certain foods and adjust your diet accordingly.

Ultrahuman M1 helps you measure the impact of food and activity on your body in real time through glucose as a biomarker.

Find Glucose response for your favourite foods