Chicken Pizza (1 Piece) and Coca-Cola (Coca-Cola) (1 Serving)

139 mg/dL

avg. peak value

Usually causes a large spike

Avg. Food Score on Ultrahuman App

86%

Ultrahuman Users got an UNSTABLE response

Other related foods

Replace any sugary or carbonated drinks with water to help dilute glucose levels in your bloodstream.

Add a side of lean protein like grilled chicken breast or a handful of nuts to your meal, which can help slow down the absorption of carbohydrates.

Eat a salad with leafy greens, cucumbers, and bell peppers before or alongside your pizza. The fiber can slow glucose absorption.

Reduce the number of pizza slices you consume and balance the meal with other low-carb, nutrient-rich foods.

Try eating your pizza and drinking your coke over a longer period rather than quickly, allowing your body more time to process the glucose.

Engage in a light activity like a short walk after eating, which can help your muscles use the glucose more effectively.

If available, opt for a whole-grain or cauliflower crust pizza to reduce the impact on blood sugar levels.

Following your meal with a cup of unsweetened herbal tea like chamomile or peppermint may aid digestion and help stabilize glucose levels.

Keep your portion sizes in check, ensuring that you balance your intake with foods that have little to no impact on blood sugar.

Consider planning your meals throughout the day to include balanced nutrients, which can help manage overall blood sugar responses.

Ultrahuman M1 helps you measure the impact of food and activity on your body in real time through glucose as a biomarker.

Find Glucose response for your favourite foods