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Apple (1 Medium (2 3/4 Inches Dia) (Approx 3 Per Lb)) and Oranges (1 Small (2 3/8 Inches Dia))

food-timeLunch

144 mg/dL

avg. peak value

Usually causes a medium spike

5

Avg. Food Score on Ultrahuman App

53%

Ultrahuman Users got a STABLE response

How to consume Apple, Oranges without glucose spikes

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