Ag1 (1 piece)

Take AG1 with or immediately after a balanced meal rather than on an empty stomach, especially one containing protein, fat, and fiber.

Pair it with foods such as eggs, plain Greek yogurt, chia seeds, or almonds to slow carbohydrate absorption.

Use unsweetened water and avoid mixing AG1 into juice, sweetened milk alternatives, fruit smoothies, or other sugary drinks.

Check the serving size and preparation directions; do not add extra scoops, and consider a smaller serving if your glucose response remains elevated.

Have a short, easy walk for 10–20 minutes after drinking it, if this is safe and appropriate for you.

Track your response on separate days while keeping the timing, meal, and serving size consistent; discuss persistent or concerning rises with a healthcare professional.