Discover Metabolic Fitness
Improve your diet and exercise based on glucose biomarkers.
Track your glucose in real time, and maximize your diet and exercise
Make daily progress by maximising your real-time Metabolic Score
Get activity nudges, when your glucose levels rise
Metabolic fitness insights delivered daily
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Learn more about Metabolic Health
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METABOLIC HEALTH • 7 MIN READ
Beginner’s Guide to the Ultrahuman M1: Part 1
Metabolism is a health buzzword that dominates many dinner table conversations but people still find the concepts of metabolic health and fitness, a tad ambiguous. So, let’s break it down for you.
NUTRITION • 5 MIN READ
How Many Calories Do You Need In a Day?
What are calories exactly? How do we measure them, and what’s the best way to understand them? Let’s find out.
SLEEP • 6 MIN READ
Science-Backed Tips for Deep Sleep
There are several science-backed tips that can help them get a good night’s sleep. Here are a few.
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Ultrahuman's products and services are intended to provide general information for users to improve their metabolic fitness and general wellness. The products and services are not intended for disease management, treatment, or prevention, and should not be relied upon for any diagnostic or treatment decision. We do not intend to substitute professional medical opinion on the treatment, diagnosis, prevention or alleviation of diabetes or any other disease or disability. Always consult with a doctor or qualified healthcare professional about any health condition and/or concerns, that you may have. Please do not disregard/delay seeking professional medical advice or treatment because of information read on or accessed through our products and services.
Please work with your healthcare professional during the use of the third-party continuous glucose monitoring device (CGM) if you have sensitive skin or a skin condition or have suffered a skin injury due to the use of the CGM. In case of any skin rashes, irritation, allergies or injuries as a result of use of the CGM and/or adhesive patch, please inform us and/or your healthcare professional without delay.
