Veg Momos (Prasuma) (1 Serving)

123 mg/dL

avg. peak value

Usually causes a small spike

Avg. Food Score on Ultrahuman App

63%

Ultrahuman Users got a STABLE response

Other related foods

These alternatives to refined flour can help moderate blood sugar levels.

Add fibrous vegetables like spinach, bell peppers, and broccoli to the momo filling.

Consume momos with a side of boiled eggs, tofu, or a handful of nuts.

Include avocado or a small portion of nuts and seeds in your meal to slow down glucose absorption.

Pair momos with a salad made from leafy greens, cucumbers, and tomatoes.

Make your sauces using tomatoes, vinegar, and spices instead of sugar-laden versions.

Drink water or herbal tea with your meal to aid digestion and metabolism.

Reduce the number of momos you eat in one sitting to manage your overall carbohydrate intake.

Engage in light physical activity, like a short walk, before your meal to improve insulin sensitivity.

Taking your time to eat can help better regulate your blood sugar levels.

Find Glucose response for your favourite foods

Ultrahuman M1 helps you measure the impact of food and activity on your body in real time through glucose as a biomarker.