Thin Crust Pizza with Meat (1 Piece (1/8 Of 12 Inches Dia))

119 mg/dL

avg. peak value

Usually causes a medium spike

Avg. Food Score on Ultrahuman App

62%

Ultrahuman Users got an UNSTABLE response

Other related foods

Limit the number of slices you consume to reduce overall carbohydrate intake.

Add a side salad with leafy greens, tomatoes, and cucumbers. These are low in carbs and will help slow down glucose absorption.

Include a lean protein source like grilled chicken or turkey slices alongside your pizza to help stabilize blood sugar levels.

Incorporate healthy fats such as avocado or a handful of nuts as a side dish. This will further slow digestion and glucose release.

Drink plenty of water before and during your meal to aid in digestion and potentially lessen the spike.

Take a short walk after eating to help your muscles use up some of the glucose from the meal.

Eat slowly and savor each bite. This can help you better manage portion sizes and improve digestion.

Opt for veggie toppings like spinach, mushrooms, or bell peppers instead of extra meats to add more fiber and nutrients.

Have a small, low-carb, high-fiber snack, such as a few almonds, before eating pizza to curb your appetite and help control blood sugar levels.

Find Glucose response for your favourite foods

Ultrahuman M1 helps you measure the impact of food and activity on your body in real time through glucose as a biomarker.