Thin Crust Margherita Pizza (Pizza Hut) (1 Serving)

129 mg/dL

avg. peak value

Usually causes a large spike

Avg. Food Score on Ultrahuman App

73%

Ultrahuman Users got an UNSTABLE response

Other related foods

Add a source of protein like grilled chicken or turkey breast to your meal. Protein can help slow down the absorption of carbohydrates.

Incorporate healthy fats such as avocados or a handful of nuts. These can also help moderate the glucose response.

Consider topping your pizza with fiber-rich vegetables such as broccoli, spinach, or bell peppers. Fiber helps slow the absorption of sugar.

Stay hydrated by drinking plenty of water before and after your meal. Proper hydration can support your body's ability to manage glucose levels.

Enjoy a leafy green salad with your meal. Vegetables like lettuce, cucumbers, and tomatoes are excellent choices.

Consider a short walk or engaging in light physical activity after eating to help your body utilize glucose effectively.

Eat smaller portions of the pizza to reduce your overall carbohydrate intake.

If available, opt for a whole-grain or whole-wheat crust to increase fiber content and help stabilize blood sugar.

Keep track of your glucose levels after eating and adjust your strategies as needed to better manage spikes in the future.

Find Glucose response for your favourite foods

Ultrahuman M1 helps you measure the impact of food and activity on your body in real time through glucose as a biomarker.