Thin Crust Chicken Pizza (Domino's Pizza) (1 Serving)

143 mg/dL

avg. peak value

Usually causes a medium spike

Avg. Food Score on Ultrahuman App

80%

Ultrahuman Users got an UNSTABLE response

Other related foods

How to consume Thin Crust Chicken Pizza without glucose spikes

Portion Control

Limit the amount of pizza you consume in one sitting. Eating smaller portions can help in managing glucose levels.

Add Fiber

Incorporate a side salad with leafy greens, cucumber, and tomatoes to add fiber to your meal, which can help slow down the absorption of carbohydrates.

Protein Boost

Pair your pizza with a lean protein source such as grilled chicken breast or chickpeas, which can help stabilize blood sugar levels.

Healthy Fats

Include healthy fats like avocado or a small handful of nuts, such as almonds, to your meal to further aid in controlling glucose spikes.

Hydrate Properly

Drink water before and during your meal. Staying hydrated can help your body process the food more effectively.

Slow Eating

Eat your food slowly and chew thoroughly. This can aid digestion and give your body time to manage blood sugar levels.

Post-Meal Activity

Engage in light physical activity, such as a short walk, after your meal to help your body use the glucose more efficiently.

Limit Sugary Beverages

Avoid drinking sugary drinks with your meal. Opt for water or unsweetened tea to prevent additional sugar intake.

Mindful Toppings

If possible, choose veggie toppings like bell peppers, spinach, or mushrooms instead of high-sugar options like barbecue sauce or sweetened sauces.

Monitor Timing

Consider eating your pizza earlier in the day rather than late at night. Your body is generally better at processing glucose when you're more active.

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