Thin Crust Chicken Pizza (Domino's Pizza) (1 Serving)

143 mg/dL

avg. peak value

Usually causes a medium spike

Avg. Food Score on Ultrahuman App

78%

Ultrahuman Users got an UNSTABLE response

Other related foods

Add a side salad with leafy greens, cucumbers, and bell peppers to your meal. The fiber content helps slow down glucose absorption.

Consider adding a serving of grilled or roasted chicken breast, tofu, or a handful of nuts. Protein helps in moderating blood sugar levels.

If possible, select a thin crust made from whole grains instead of refined flour. Whole grains are digested more slowly.

Add toppings like avocado slices or sprinkle some chia seeds on your pizza. Healthy fats can help slow down the digestion process.

Drink plenty of water throughout your meal. Proper hydration aids in maintaining stable blood sugar levels.

Consider eating a smaller portion of the pizza and filling the rest of your meal with non-starchy vegetables.

Use a vinegar-based salad dressing or add a splash of vinegar to your meal. Vinegar has been shown to help in controlling blood sugar spikes.

Skip sugary drinks and opt for water, herbal tea, or beverages sweetened with natural low-calorie sweeteners.

Take your time to chew your food thoroughly. Eating slowly can help you feel full sooner and avoid overeating, which can spike blood sugar levels.

After your meal, take a short walk or engage in light stretching exercises. Physical activity can help in lowering post-meal blood sugar spikes.

Find Glucose response for your favourite foods

Ultrahuman M1 helps you measure the impact of food and activity on your body in real time through glucose as a biomarker.