Thick Crust Cheese Pizza with Vegetables (1 Piece (1/8 Of 12 Inches Dia))

122 mg/dL

avg. peak value

Usually causes a medium spike

Avg. Food Score on Ultrahuman App

62%

Ultrahuman Users got an UNSTABLE response

Other related foods

Limit the number of pizza slices you consume. Smaller portions can help reduce the impact on your blood sugar levels.

Pair your pizza with a side salad that includes leafy greens, cucumbers, and tomatoes. The fiber content can help slow down glucose absorption.

Consider adding lean protein to your meal, such as grilled chicken or tofu, to help stabilize blood sugar levels.

Drink plenty of water before and during your meal. Staying hydrated can help regulate glucose levels.

If possible, choose a whole grain crust or ask for a thin crust option to reduce carbohydrate intake.

Engage in light physical activity, like a short walk, after your meal to help your body utilize glucose more efficiently.

Try to eat your pizza earlier in the day when your body's insulin sensitivity is generally higher.

Steer clear of sodas or sugary drinks during your meal. Opt for water or unsweetened tea instead.

Chew your food thoroughly and eat slowly to give your body time to process the food and regulate glucose levels.

Keep track of your blood sugar levels before and after eating pizza to better understand how your body responds and make adjustments accordingly.

Find Glucose response for your favourite foods

Ultrahuman M1 helps you measure the impact of food and activity on your body in real time through glucose as a biomarker.