Starbucks - Cold Coffee (1 fl.oz.) | Glucose Response

126 mg/dL

avg. peak value

Usually causes a small spike

Avg. Food Score on Ultrahuman App

56%

Ultrahuman Users got a STABLE response

Other related foods

Opt for unsweetened cold brew or iced coffee instead of those with added sugars and syrups.

Sprinkle some cinnamon into your coffee. It's known to improve blood sugar regulation.

Replace regular milk with almond milk or unsweetened soy milk.

Skip the whipped cream topping to reduce sugar and fat intake.

Have a small protein snack like a handful of nuts or a boiled egg alongside your coffee.

Add a small amount of chia seeds or psyllium husk to your drink, which can help moderate blood sugar levels.

Pair your coffee with a glass of water to stay hydrated and help your body manage blood sugar better.

If eating, choose items like a piece of fruit such as an apple or a pear, which are better for blood sugar management.

Engage in light physical activity like a short walk after consuming your coffee to help your body process the sugar more efficiently.

Keep your coffee portion moderate to avoid excessive calorie and sugar intake.

Find Glucose response for your favourite foods

Ultrahuman M1 helps you measure the impact of food and activity on your body in real time through glucose as a biomarker.