Salami Pizza (1 Piece (1/8 Of 12 Inches Dia))

119 mg/dL

avg. peak value

Usually causes a medium spike

Avg. Food Score on Ultrahuman App

71%

Ultrahuman Users got an UNSTABLE response

Other related foods

Limit the amount of pizza you consume in one sitting to reduce the overall carbohydrate and fat intake.

Add a side salad with leafy greens like spinach or kale, which can slow the absorption of carbohydrates.

Include a source of lean protein, such as grilled chicken or turkey, to help stabilize blood sugar levels.

Choose a pizza with a whole grain or thin crust to lower the impact on blood sugar.

Add healthy fats like avocado slices or a sprinkle of nuts on your salad to support balanced glucose levels.

Opt for additional vegetable toppings such as bell peppers, mushrooms, or tomatoes to increase fiber and nutrient content.

Drink plenty of water before and after your meal to aid digestion and help manage blood glucose levels.

Eat slowly and savor each bite, as this can help with digestion and glucose control.

Engage in light physical activity, such as a short walk, after eating to help lower blood glucose levels.

Keep track of how your body responds to salami pizza and adjust your portions or toppings accordingly in future meals.

Find Glucose response for your favourite foods

Ultrahuman M1 helps you measure the impact of food and activity on your body in real time through glucose as a biomarker.