Meat Pizza Topping (1 Topping From 1 Piece (1/8 Of 12 Inches Pizza))

119 mg/dL

avg. peak value

Usually causes a large spike

Avg. Food Score on Ultrahuman App

80%

Ultrahuman Users got an UNSTABLE response

Other related foods

Add toppings like mushrooms, spinach, bell peppers, or onions to your pizza. These vegetables help slow down the absorption of glucose.

Opting for a pizza crust made from whole grains or cauliflower can lower the impact on your blood sugar levels.

Enjoy your pizza with a side salad that includes leafy greens like kale or arugula, which can help balance your meal.

Add a small amount of healthy fats such as avocado slices or a drizzle of olive oil, which can help slow digestion.

Drink plenty of water before and during your meal to support digestion and help regulate blood sugar levels.

Limit your intake to one or two slices and complement your meal with other low-impact foods.

Consider adding a moderate amount of protein-rich toppings like chicken or turkey, which can help stabilize blood sugar.

Go for a walk after your meal to help your body use up some of the glucose.

Keep track of your levels before and after meals to better understand how different foods affect you.

Take your time to eat and savor each bite, which can help prevent overconsumption and improve digestion.

Ultrahuman M1 helps you measure the impact of food and activity on your body in real time through glucose as a biomarker.

Find Glucose response for your favourite foods