Haldiram - Motichoor Laddoo (1 laddoo) | Glucose Response

106 mg/dL

avg. peak value

Usually has a stable response

Avg. Food Score on Ultrahuman App

86%

Ultrahuman Users got a STABLE response

Other related foods

Limit your intake of Motichoor Laddoo to a small serving to reduce the impact on your blood glucose levels.

Consume the laddoo alongside a source of protein, such as a handful of almonds or a boiled egg, to slow down the absorption of glucose.

Add fiber-rich foods to your meal, like a small salad with leafy greens or a side of steamed vegetables, to help stabilize glucose levels.

Stay hydrated by drinking water before and during your meal, as this can help moderate blood sugar spikes.

Engage in light physical activity, like a 10-15 minute walk, after eating to help your muscles use up excess glucose.

Include healthy fats, such as avocado or a small serving of nuts, with your meal to slow down carbohydrate digestion.

Eat slowly and savor each bite, which can help improve your body's response to glucose intake.

Ensure your meal is balanced with a mix of carbohydrates, proteins, and fats to create a more stable blood sugar response.

Avoid consuming Motichoor Laddoo on an empty stomach; have it as part of a meal to lessen the glucose impact.

If your meal includes grains, choose whole grain options like quinoa or barley, which can help stabilize blood sugar levels.

Find Glucose response for your favourite foods

Ultrahuman M1 helps you measure the impact of food and activity on your body in real time through glucose as a biomarker.