Freshly Brewed Coffee - Grande (Starbucks) (1 Serving) | Glucose Response

117 mg/dL

avg. peak value

Usually causes a small spike

Avg. Food Score on Ultrahuman App

57%

Ultrahuman Users got a STABLE response

Other related foods

Sprinkle a small amount of cinnamon into your coffee. It may help in moderating blood sugar levels.

Pair your coffee with a small portion of nuts or Greek yogurt. These can slow down the absorption of sugar.

Consider using almond milk or other plant-based creamers instead of regular cream or sugar-laden options.

Opt for cold brew coffee, which might be less acidic and have a gentler impact on your glucose levels.

Limit your intake to one cup and monitor how it affects your blood sugar levels.

Skip adding sugar or sugary syrups to your coffee to prevent additional glucose spikes.

Drink water before or after your coffee to help balance your body's response.

Enjoy your coffee with a small side of berries or an apple, which can help stabilize blood sugar.

If you like to have something with your coffee, consider a small portion of whole-grain toast.

Pay attention to how different brewing methods or additives affect your glucose levels and adjust accordingly.

Find Glucose response for your favourite foods

Ultrahuman M1 helps you measure the impact of food and activity on your body in real time through glucose as a biomarker.