Fresh Lime Juice (1 Juice Of 1 Wedge Or Slice)

130 mg/dL

avg. peak value

Usually causes a small spike

Avg. Food Score on Ultrahuman App

61%

Ultrahuman Users got a STABLE response

Other related foods

Consume fresh lime juice with a protein source like nuts or seeds, or healthy fats such as avocado. This can help slow down the absorption of sugar.

Include fiber-rich foods in your meal, such as chia seeds or flaxseeds, which can moderate the rise in blood glucose.

Mix fresh lime juice with water to reduce the concentration of natural sugars.

Consider having a small serving of whole grains like quinoa or barley alongside your lime juice to help stabilize blood sugar levels.

Include vegetables such as cucumbers or leafy greens with your meal to provide additional fiber and nutrients.

Pairing lime juice with low-sugar Greek yogurt can offer protein and probiotics, which may aid in blood sugar management.

Instead of only using lime juice, consider adding lime zest to your dishes for flavor, as it contains less sugar and more fiber.

Be mindful of the quantity of lime juice you consume, as smaller amounts will have less impact on blood sugar.

Drink lime juice as part of a balanced meal rather than on an empty stomach to reduce the likelihood of a spike.

Ensure adequate water intake throughout the day, as proper hydration can support overall metabolic processes and blood sugar control.

Find Glucose response for your favourite foods

Ultrahuman M1 helps you measure the impact of food and activity on your body in real time through glucose as a biomarker.