Detox Desi Khawa Green Tea (Girnar) (1 Serving)

122 mg/dL

avg. peak value

Usually has a stable response

Avg. Food Score on Ultrahuman App

96%

Ultrahuman Users got a STABLE response

Other related foods

Increase your water intake throughout the day to help stabilize blood sugar levels and enhance the detox effects of the tea.

Pair the tea with meals that include proteins and healthy fats, such as a handful of nuts or a slice of avocado, to slow down sugar absorption.

Incorporate fiber-rich snacks like carrots, cucumbers, or a small apple to help moderate blood sugar spikes.

Limit the quantity of detox desi khawa green tea consumed in one sitting to prevent overstimulation and potential spikes.

Consume the tea along with or after meals rather than on an empty stomach to minimize the impact on blood sugar levels.

Engage in light physical activity, such as a short walk, after drinking the tea to aid in glucose regulation.

If sweetening the tea, opt for a small amount of cinnamon or a natural sweetener that does not significantly affect blood sugar.

Practice mindful breathing exercises before and after consumption to help reduce stress-induced glucose spikes.

Steer clear of high-carb foods around the time you drink the tea to prevent exacerbating the glucose response.

Keep track of how your body responds to the tea and adjust your consumption based on any patterns you observe.

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Ultrahuman M1 helps you measure the impact of food and activity on your body in real time through glucose as a biomarker.