Chocolate Bar (Bounty) (1 Serving)

126 mg/dL

avg. peak value

Usually causes a medium spike

Avg. Food Score on Ultrahuman App

57%

Ultrahuman Users got an UNSTABLE response

Other related foods

Limit the size of the chocolate bar you consume to a small portion.

Include foods like nuts, cheese, or a boiled egg with your chocolate bar.

Add foods such as avocado or a small handful of almonds to your snack.

Pair the chocolate with vegetables like carrots or celery sticks.

Choose dark chocolate with a higher cocoa content, as it usually contains less sugar.

Drink plenty of water before and after eating the chocolate bar.

Engage in light physical activity, such as a short walk, after eating.

Ensure your main meals are well-balanced with a mix of protein, fats, and fiber.

Avoid eating the chocolate bar on an empty stomach; have it as part of a meal or after other foods.

Practice stress-reducing techniques like deep breathing or meditation to help manage blood sugar levels.

Find Glucose response for your favourite foods

Ultrahuman M1 helps you measure the impact of food and activity on your body in real time through glucose as a biomarker.