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Bananas (1 Medium (7 Inches To 7 7/8 Inches Long)) and Apple (1 Medium (2 3/4 Inches Dia) (Approx 3 Per Lb))

food-timeAfternoon Snack

137 mg/dL

avg. peak value

Usually causes a medium spike

4

Avg. Food Score on Ultrahuman App

83%

Ultrahuman Users got an UNSTABLE response

How to consume Apple, Bananas without glucose spikes

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