Christian Straka

Take on a challenge to run a marathon and train with the world's leading coaches. This program trains you to run a 42k marathon, preparing you mentally and physically to run your final race. Christian Straka focuses on guiding you to build the mental skill to deal with the challenges using different mindfulness techniques and strategies. At the same time, David Perry trains your body to increase your threshold and endurance for the final run. In this series, you will practice base runs, tempo runs, fartlek, and long runs to improve your stride and increase endurance. You will run trial races, starting with 5k, 10k, 21k, and finally, the 42k full marathon, train your mind to observe your environment, feel every muscle, and build the mental strength to take on this challenge. This series will transform you mentally and physically, making this life-changing event and way of life.