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Julianna Raye

Julianna is the CEO and head trainer at Unified Mindfulness, a research-supported meditation approach developed by noted teacher and neuroscience consultant Shinzen Young.

Make mindfulness part of your daily life by deepening your meditation practice with a set of three essential attention skills - concentration, clarity, and equanimity.

Discover the series

This mindfulness series will take you on an adventurous journey into sound, guiding you through every beat and rhythm. These meditations are an excellent practice to boost your mood, stir your creativity and imagination.

Discover the series

Explore other Instructors

Jason Stephenson

Dr. Shauna Shapiro

Lauren Ziegler

Ruskin Bond

Elizabeth Saydah

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The concept of using CGM to guide your training and food plan is brilliant. The app is also very well laid out.

Rakannan • user since Jul 2021

I didn't follow any fancy diet, yet managed to educate myself around food, and built a sustainable & healthy lifestyle.

Athif Hasan • user since Sep 2021

Ultrahuman M1 has done what meal plans and diets have failed to do; make me better without all the restrictions.

Anwar Shai • user since Jun 2021

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