Kris is an internationally renowned celebrity trainer, physique transformation specialist and businessman, who uses tested methods for mind-body fitness.
If you are looking for a complete physical and mental transformation, this workout series is for you! World-renowned celebrity fitness trainer Kris Gethin has designed a 90-day workout series that focuses on transforming your physique and challenging your mental strength. His decades of experience in training celebrities to reach their body goals has cumulated into this 3-month transformative series, where he guides you step-by-step through the workouts, nutrition, and active recovery days to help you attain your dream physique. Each week you check your progress, re-evaluate your fitness plan and get closer to your complete transformation. Equipment Required: Dumbells, Resistance Bands, Bench, and Chair.